Tips to avoid smoking in your vehicle:
- Make the decision to go smoke-free in your car(s).
- Ask that anyone riding in your car respects your smoke-free decision.
- Remove the ashtray and lighter from your car… avoid temptation.
- Place a no smoking sign in your car.
- Celebrate each smoke-free drive.
- Quit smoking! Help is available.
Find a Public Health Office near you
Benefits of a smoke-free vehicle:
- Fresher, cleaner air in your car.
- Higher resale value of the car.
- You will be a healthier role model for your children and passengers.
- Less distraction while driving.
- No risk of cigarette burns or marks in the car.
- A cleaner car, no ashes or package garbage.
More facts:
- Opening the window does not protect passengers from the dangerous chemicals of second-hand smoke.
- Children are less likely to smoke if they are not exposed to others smoking.
- Second-hand smoke contains the same 4,000+ chemicals that are inhaled by a smoker. About 50 if these chemicals are associated with, or are known to cause cancer.
- Some of the toxic and cancer causing agents found in second-hand smoke include hydrogen cyanide, formaldehyde and benzene.
- Children’s lungs are small and still growing. Second-hand smoke stops proper lung growth in children.
- Children breathe faster and inhale more second-hand smoke than adults.
References:
Canadian Cancer Society, www.cancer.ca, Health Canada, Make your home and vehicle smoke-free, 2005, www.pregnets.org, www.mb.lung.ca, www.secondhandblows.com, Ontario Lung Association, ww.on.lung.ca
Sound clips:
Even when I'm not in it
Opening the window